AUSTRALIA DAY
THURSDAY 26TH JAN 2012
9.30 AM CLASS ONLY
SO COME STRETCH REVITALIZE AND
HAVE A GREAT DAY OFF!!
KIDS YOGA MONKEYS CLASSES
SATURDAY 17TH WILL BE THE LAST CLASS UNTIL
7TH JAN 2012
EXISTING PAYSMART CLIENTS
AS FROM THE I ST OF JAN 2012 THE MONTHLY FEE CHARGED WILL GO UP TO $125
THIS WILL INCLUDE THE JOINING FEE AND MONTHLY FEE
PASS IS VALID FOR A MINIMUM OF THREE MONTHS,
THERE IS KNOW HOLDING OR EXTENDING !
I HOPE YOU APPRECIATE THE NEED FOR THIS SMALL RISE,AS IT FALLS IN LINE WITH THE COSTS ASSOCIATED WITH RUNNING A SMALL BUSINESS!
THERE ARE PLENTY OF VERY WELL PRICED PASSES TO BE PURCHASED THAT WORK OUT MUCH CHEAPER ALTHOUGH MUST BE PAID BY CREDIT CARD OR CASH UP FRONT!
PLEASE CALL MANYIA 0423350370 OR EMAIL INFO@BIKRAMYOGANOOSA.COM.AU IF YOU WOULD LIKE TO CANCEL YOUR PASS AND TAKE UP A SPECIAL OFFER!! OR A DIFFERENT PASS,
YOUR HEALTH HAS KNOW PRICE! IT IS YOUR WEALTH AND PEACE OF MIND,
I WOULD LIKE TO TAKE THIS OPPORTUNITY TO SAY THANK YOU TOO EACH AND EVERY ONE OF YOU FOR YOUR ON GOING SUPPORT!!
HAVE A VERY MERRY, HAPPY ,FUN FILLED CHRISTMAS AND A JOYFUL POSITIVE HEALTHY NEW YEAR WITH LOVE AND LAUGHTER
FROM MANYIA, DEBBIE,SIMONE, SARAH, MAREE, SAM, JAMES KATIE AND GABBY,XXX
SEE YOU IN THE HOT ROOM! REMEMBER ITS NEVER TOO LATE TO TRY AGAIN...
LIVE EACH DAY AS IF ITS YOUR LAST AND DANCE LIKE NOBODY'S IS WATCHING.XXX
NAMASTE
Bikram Yoga Etiquette
No mobile phones or any other belongings are to be taken into the yoga room. All you need is your yoga mat, towel and water.
Please avoid wearing any strong perfumes or deodorants. Showers are available should you require them before and after class.
As a beginner it is recommended that you initially practice in the back row so that you can watch the more experienced students in front of you. The simple rule is ‘front row leads and back rows follow’.
Electrolytes…
An important consideration is the use of electrolytes. as you practice in the hot room and sweat, not only are you releasing water from the body but you are also releasing sodium, potassium and magnesium. These are important minerals your body needs to replace. We sell an excellent product called Endura, which is a sports endurance and rehydration formula with magnesium. If you are practicing Bikram yoga regularly it is highly recommended that you take Endura or other electrolyte to maintain optimal health.
Kid's Yoga Monkey Classes (click here to view flyer)
Good News For Runners (click here view info sheet)
Bengal Tiger Strength 30-60 Day Challenge
Bikram Yoga Noosa are once again putting the challenge out there to anyone and everyone! A '30/60-Day Challenge' is an amazing way to quickly improve your practice and jump-start your health! Even students who have been practicing regularly for months or years will find they can achieve new levels of health and greatly improve their practice by taking on the Bikram Challenge. You can use any combination of our class passes and memberships to cover the 60-days. Do Bikram's Yoga every day for 30 and then 60 days and change your body, change your life!
ARE YOU PASSIONATE ABOUT YOGA, DO YOU WANT TO KNOW MORE ABOUT YOGA, VISIT
WWW.YSAA.COM.AU
Bikram Yoga Noosa also offers the following:
- Reflexology
- Hot Stone Massage
- Deep Tissue Massage
- Sports Massage
- Swedish Massage
- Pregnancy Massage
- Mobile Massage Service
- Our shop offers Bikram books, Shakti clothing, Coconut Juice, Good Vibes Water, Endura Bikram Yoga Noosa Shirts & Singlets, Mats (thin or thick)